Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare professionals often recom

Effective leadership is fundamental to the success of any organization. Leaders empower their teams to achieve their full potential, encouraging a culture of collaboration. A strong leader establishes a vision, provides guidance and support, and develops a system where individuals thrive. When leaders effectively manage, they unlock the collective